The Future of Gravel? Five Bikes That Blur the Line with Super-Wide MTB Tires

a couple of men riding bikes down a dirt road

As we roll into 2025, the gravel cycling world is experiencing a seismic shift. The lines between gravel bikes and mountain bikes are blurring faster than ever, with manufacturers pushing the boundaries of what we consider a “gravel” bike. Today, we’re diving deep into five cutting-edge machines that can officially accommodate 2.2-inch (56mm) or wider […]

Global Cycling Solutions: What Northern Virginia Can Learn from Amsterdam, BogotĂĄ, and Beyond

person riding bicycle in the middle of forest

Northern Virginia stands at a crossroads. We can continue accepting traffic deaths, air pollution, and car-dependent sprawl as inevitable, or we can learn from cities worldwide that have proven another way is possible. From Amsterdam’s cycling supremacy to BogotĂĄ’s revolutionary CiclovĂ­a, from Paris’s rapid transformation to Copenhagen’s winter cycling culture, the global community offers a […]

Young Riders, Big Dreams: Building Virginia’s Next Generation of Cycling Advocates

a man riding a bike down a dirt road

The future of cycling advocacy isn’t sitting in boardrooms or city council chambers—it’s riding to school, organizing bike-to-prom events, and leading climate strikes. Across Northern Virginia, young people are transforming their communities through cycling, proving that you don’t need to wait until adulthood to create change. These teen advocates are building safer streets, stronger communities, […]

The $500 Cycling Challenge: Building a Complete Commuter Setup on a Budget

aerial photography of pine trees

Cycling shouldn’t be a luxury reserved for those with deep pockets. Yet walk into any bike shop, and you’ll quickly find yourself looking at price tags that rival monthly rent payments. The cycling industry’s focus on high-end gear has created a perception that meaningful cycling participation requires significant financial investment. Today, we’re challenging that narrative […]

From Segregation to Cycling Freedom: How Bike Infrastructure Can Address Historical Transportation Inequities in Northern Virginia

A couple of people riding bikes down a road

Transportation has always been about more than moving people from place to place—it’s about access to opportunity, economic mobility, and social connection. Throughout Northern Virginia’s history, transportation systems have both reflected and reinforced patterns of racial segregation and economic inequality. Today, as we work to build more equitable cycling infrastructure, we have an unprecedented opportunity […]

Cervélo S5 vs Áspero-5 2025: When Gravel Bikes Challenge Road Racing Supremacy

cyclist on road at daytime

The Ultimate Aero Showdown Can a gravel bike really match a pure road racing machine? đŸšŽâ€â™‚ïž The cycling world just got turned upside down. CervĂ©lo’s 2025 Áspero-5 gravel bike is so aerodynamically efficient that it’s challenging the supremacy of dedicated road racing bikes. Today, we’re putting it head-to-head with CervĂ©lo’s flagship S5 aero road bike […]

Building Bike Equity: A Community Toolkit for Starting Your Own Neighborhood Cycling Program

three men riding their bikes down a road

Every neighborhood deserves safe, accessible cycling opportunities, but too many communities lack the infrastructure, resources, and programming needed to make cycling a viable option for residents. Building bike equity requires more than just adding bike lanes—it requires comprehensive community-led programs that address barriers, build skills, and create lasting change. This toolkit provides practical guidance for […]

2025 Mid-Year Impact Report: Building Community Through Cycling in Northern Virginia

As we reach the halfway point of 2025, Cycling Unbound Foundation is proud to share the progress we’ve made together toward our mission of making cycling accessible to everyone in Northern Virginia. Thanks to the support of our community partners, volunteers, and donors, we’ve been able to expand our programs and deepen our impact across […]

Vision Zero for Cyclists: How Northern Virginia Can Eliminate Traffic Deaths by 2030

Traffic deaths are not inevitable accidents—they are preventable tragedies. Across Northern Virginia, cyclists and pedestrians continue to die on our roads at alarming rates, despite our region’s wealth and technological sophistication. The Vision Zero movement offers a proven framework for eliminating traffic fatalities, and Cycling Unbound Foundation believes Northern Virginia can lead the nation in […]

Track Your Fitness, Not Your FTP

Favero Assioma Pro RS SPD SL power meter pedal 14

Discover why FTP alone isn’t enough and explore seven game-changing metrics that will transform your cycling performance beyond the limitations of a single number.